Why Discomfort Can Actually Be Good For You

Physical and emotional release through observation of discomfort … More Why Discomfort Can Actually Be Good For You

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‘She’s a Dreamer, She See’s Possibility Everywhere’

I’m off I’m going to Indonesia to study Yoga at a deeper level Something about me: I don’t really stay still. I can’t even sit still. I’m always trying to stand on my head, move my body, or just my mouth (I talk quite a lot!). Maybe it’s because I live in a bustling ‘rat-race’ … More ‘She’s a Dreamer, She See’s Possibility Everywhere’